TEN SIGNS YOU MAY HAVE HAD CONTROLLING PARENTS
When you were growing up, your parents...
1. Over-scrutinized your eating, appearance, hobbies,
or social life
2. Pressured you with perfectionistic expectations
or unattainable standards
3. Forbade you from questioning or disagreeing with
them
4. Discouraged you from expressing anger, fear or
sadness around them
5. Violated your privacy
6. Intimidated, manipulated or overpowered you
7. Discouraged your efforts to experiment and think
for yourself
8. Gave you no say in household rules and
responsibilities
9. Seemed unaware of the pain they caused you or
others
10. Seemed unwilling
to admit they were wrong
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