I once read somewhere about the importance and power of meditation. I learnt that meditation is not used to control your thoughts, but to help you to stop them from controlling you.
Thought has that effect hey, it can control how you feel,think and do but I've come to notice that itv only does that if we let it.
It can hold you captive and keep you in solitary confinement. Ever been improsoned by your own mind? Where you have Q and A's with yourself?
In that Q and A you fall deeper and deeper into the abyss because you see no way out. You have convinced yourself that everything us wrong and in turn your actions become wrong, causing even more wrong in your life. How did it start? You thought about it!
Now imagine a world where all you think about is what you really want and not wat could go wrong or worse not getting stuck in something bad that happened, overcoming it and allowing it to make you a better person. It's true that in order to give a testimony you must have gone through a test. It's how you go through that test that is the ultimate sign of character. Some cower and buckle in those troubles while some rise and let these lessons manifest and make them better people.
Today we make a vow to ourselves to think light,goodness and love. This is turning will come back to us inabundance.
We promise ourselves to let our positive thoughts be like wands of light that appear to shun out the dark and seedy thoughts that creep in and cause us discomfort.
Today we live for toda, are grateful for yesterday and hope for tomorrow.
We don't plan what will happen tomorrow, we are content with the now, the present, today because we know tomorrow has enough troubles of its own.
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