Today I washed and conditioned my hair. I poured myself a glass of wine to unwind. Took a video and my daughter starts crying in the background because I put her down. She is so amazing, my little star.
If you were reading my blog you would comment, like, or share but you are not. I'm offended I won't lie. You can engage Facebook, Twitter and Instagram but not my blog? Oh ok, cool black family.
I've decided to open up my blog a little more and introduce new articles and writers. A long time ago a diva once told me to post some videos. Ok let me see what I can do.
I am on of her customers and was very happy when the soap became soapy and frothy while I put it under running water. Then again I would not expect less from her.
An upgrade to your daily routine promotes relaxation and well-being.
Salt: the ocean’s waters are filled with it, and naturally so are our bodies. From antiseptic, detoxifying, cleansing, and a wealth of natural healing properties, salt has a wide array of benefits. The mineral works in foods to dry things out and preserve, but it can also help to hold moisture in the body. With hair products, salt aids in building texture. In body scrubs, it helps to exfoliate the skin, hydrate, and purify. And in warm water bath soaks, salt works to help us to relax the body and mind.
Submerging our bodies into a bath filled with warm water and salt is proven to be one of the best ways to restore ourselves after a long day. This health-promoting ritual soothes the muscles, hydrates the skin, detoxifies the body, and relieves internal swelling. The macro and trace minerals found in salts are necessary for our health and can actually be drawn into the bloodstream during a warm bath, which can help to balance out the entire body. The best versions have added benefits from natural sources, such as essential oils and earth-given minerals that can maximize results. This magic combination works to synergistically cure our internal ailments and nourish our bodies. Whether we’re seeking silkier skin, a better night’s sleep, or a little detoxification—bath salts can play such a beneficial role within our day-to-day routine.
Here are a few of our favorite reasons to start incorporating bath salts:
Moisturizes the skin
Soaking in a warm salt solution, even just once a week for 15-20 minutes, offers great benefits in terms of improving the skin barrier function, hydrating the skin, and decreasing inflammation. Studies even show that people suffering from skin issues, such as psoriasis or eczema, can improve their condition with regular salt bathing. The minerals found within a salty soak also work to promote more youthful, glowing skin from the inside out by purging impurities from the skin and balancing skin moisture levels.
Decreases stress
Spending time soaking in a warm bath with the right concentration of bath salts can help to increase overall circulation throughout the body, which in turn works to further relax our internal systems. Along with eliminating stress, bath salts help to soothe our muscular systems and aid in both mental and physical rejuvenation. A warm bath is perfect for helping us relax when we’re tense or anxious.
Helps insomnia
Research states that 6 out of 10 Americans suffer from insomnia. Nutritionally speaking, salt baths can play a role in encouraging better sleep patterns. Taking baths with magnesium-rich salts allows our bodies to absorb the mineral through the skin, which in turn assists our bodies in getting a good night’s sleep.
Offers vital healing properties
Studies show that regular salt soaks can work to promote our most optimum level of biological and cellular function. This ritual can also aid internal hydration while helping to replenish the body’s electrolytes. Soaking in a salt bath also helps to improve our overall immunity and balance our alkaline / acid levels. These salty soaks remove toxins from the bloodstream, with their intensive detoxification properties. Additional benefits include regulating blood sugar, improving cardiovascular health, and boosting circulatory and nerve function.
Soothes pain
Soaking in warm water with added bath salts can help to ease various types of pain by taking weight off of the joints and muscles. The act also helps our bodies to heal faster after injury or surgery, as salt offers exceptional natural healing properties. With chronic pain, nourishing salt baths have been proven highly effective in treating various issues including rheumatoid arthritis. The magnesium-rich salt can help to relieve muscle spasms and menstrual cramps as well.
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"She's always selling something that one, just like the mother" - Mr A circa Mpumalanga Provincial Legislature, 2016.
Mrs Moukangwe has always been creating and selling something for as long as I have known her. It's pleasing to witness her create products that can be used in daily life before our very eyes. It's key that we support her business as a people.
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Soon there will e a website where customers can interact with testimonials and suggestions. What a time to be alive. Never thought I would see an African woman making soap that lathers and foams in my lifetime let alone in her kitchen in front of my own eyes. Is there anything to hard for the Lord? My God can do anything!
Mamela mntase sometimes all your situation needs is some Mocha-Mama Aura Salts, buy some and change your life.
Reading today.
Topic: Principles of Evidence
"Somebody give Jesus a hand he is worthy to be praised." - Trace Gospel Artists song.
Let me get lost in the Preface.
